Any stage of pregnancy
The NHS advises the flu vaccine is safe at any stage, from the first few weeks up until you go into labour. No need to wait until after 12 weeks — have it as soon as it is offered.
The flu jab is recommended in every pregnancy, at any stage, each flu season — and it is free on the NHS for every pregnant woman. It is an inactivated vaccine, so it cannot give you flu, and the protection it builds passes to your baby for their first months of life. We offer the same vaccination privately for £45, usually alongside a scan.
Every pregnant woman in the UK is entitled to a free flu jab — from her GP surgery, many pharmacies and some maternity services — from the start of September. If the NHS route is convenient, take it: you lose nothing clinically. Our £45 appointment exists for convenience — vaccination in the same visit as a scan or blood test, no GP appointment needed. Everything we charge is on our fees page.
Pregnancy changes how your immune system, heart and lungs work, and those changes make true influenza — not the heavy cold people often call flu — harder to handle. In the 2009 swine-flu pandemic, analyses cited by Oxford's Vaccine Knowledge Project found pregnant women four times as likely to develop serious illness, and up to five times as likely to be admitted to hospital, as the general population.
Among 256 women admitted to UK hospitals with confirmed 2009/H1N1 flu in pregnancy, perinatal mortality was 39 per 1,000 births against 7 per 1,000 in 1,220 uninfected comparison women, and their babies were around four times more likely to be born prematurely (adjusted odds ratio 4.0, 95% CI 2.7–5.9) (Pierce et al., BMJ 2011, UKOSS).
Between 2009 and 2012, flu caused 36 maternal deaths in the UK — an estimated half preventable by vaccination. Risks rise further with asthma, heart disease, diabetes (including gestational diabetes) or a BMI over 40. This is why the JCVI added pregnancy to the flu risk groups in 2010.
This deserves a plain answer, because it is the single most common reason women hesitate. The injected flu vaccines used in the UK contain no live viruses at all — only killed virus or fragments of it, enough for your immune system to learn from but incapable of causing infection. The NHS states it without qualification: injected flu vaccines do not contain any live viruses and cannot cause flu.
The myth persists for understandable reasons. A sore arm and a day of mild temperature afterwards is your immune system responding — not flu, which is a far heavier illness. And vaccination happens in autumn, just as colds, RSV and COVID begin circulating: catching one the week after your jab is coincidence, not cause.
Babies under six months are among those most at risk of serious illness from flu, and no flu vaccine is licensed for them. The only way to protect a newborn is through their mother: your antibodies cross the placenta and cover your baby for the first few months of life — precisely their most vulnerable window.
That benefit has been measured in randomised trials. In a trial of 340 mothers in Bangladesh, vaccination in pregnancy cut laboratory-confirmed flu in babies under six months by 63% (95% CI 5–85), and febrile respiratory illness in the mothers by 36% (Zaman et al., NEJM 2008).
In a placebo-controlled trial of 2,116 pregnant women in South Africa, efficacy against PCR-confirmed flu was 50.4% (95% CI 14.5–71.2) in mothers and 48.8% (95% CI 11.6–70.4) in their infants (Madhi et al., NEJM 2014).
Across almost 20,000 pregnant women over six seasons, vaccination was also roughly 40% effective at preventing flu hospitalisation in pregnancy (Vaccine Knowledge Project).
The same before-birth logic underpins the whooping cough and RSV vaccines, which protect your newborn the same way.
The NHS advises the flu vaccine is safe at any stage, from the first few weeks up until you go into labour. No need to wait until after 12 weeks — have it as soon as it is offered.
Flu circulates mainly from December to February, so the aim is autumn vaccination. Pregnant women are eligible from the start of September — this season from 1 September 2026, a month ahead of the general NHS programme.
The vaccine is re-formulated each year as strains change, and protection wanes over months. If your pregnancy spans a new flu season, you need that season's vaccine — whatever you had last winter or in a previous pregnancy.
The flu jab can be given at the same appointment as the whooping cough vaccine (offered from 16 weeks) and, past 28 weeks, the RSV vaccine — UKHSA supports giving them together. But have each as soon as it is offered, rather than delaying to bundle them.
Inactivated flu vaccines have been given in pregnancy for decades, and every pregnant woman in the UK has been offered one routinely since 2010. The scale of use is easy to underestimate: in England alone, an estimated 228,054 pregnant women were vaccinated in the 2024/25 season (35.0% uptake — UKHSA), and uptake has run at roughly a third of pregnancies each season since 2010.
That scale means safety has been studied, not assumed. A 2017 US study compared over 52,000 babies exposed to the flu vaccine in the first three months of pregnancy with over 370,000 who were not, and found no increased risk of birth defects. The review cited in UKHSA's Green Book concluded the inactivated vaccine can be safely given in any trimester.
The associations actually found run the other way: vaccinated women are less likely to deliver prematurely, to have a low-birth-weight baby, and in several studies less likely to experience stillbirth. What has not been found is any credible link to miscarriage, birth defects or harm to the developing baby.
One practical note: some UK flu vaccines are grown in hens' eggs and contain trace ovalbumin. Most people with egg allergy can still be vaccinated, and egg-free alternatives exist — tell us about any allergy when you book. Serious allergic reactions are very rare, and every clinician who vaccinates is trained and equipped for them.
Most women have no side-effects at all, or mild ones that settle within a day or two:
The vaccine is identical either way — the only question is which route suits you.
Book through your GP surgery, a participating pharmacy or, in some trusts, your antenatal clinic. Free for every pregnant woman from early September. If this is easy to arrange, do it — there is no clinical advantage in paying.
One trip instead of two: we can vaccinate you in the same visit as your anomaly scan, wellbeing scan or a midwife appointment. No GP registration needed — useful if you are visiting London or receiving private maternity care. For partner vaccination, ask us about availability via our contact page.
The current season's inactivated flu vaccine, a pre-vaccination allergy and health check, administration by a clinician, and a written record for your maternity notes. All our prices are on the fees page — no add-ons.
No. The injected vaccines used in the UK contain no live viruses — the NHS states plainly that they cannot cause flu. A sore arm or a day of mild temperature afterwards is your immune system responding, not an infection. A genuine illness soon after means you picked up one of the many autumn viruses the flu jab does not cover.
Yes — it is one of the best-studied vaccines in pregnancy. It has been offered to every pregnant woman in the UK since 2010; a US study of over 52,000 first-trimester-exposed babies found no increased risk of birth defects; and UKHSA's Green Book cites a review concluding it is safe in any trimester.
No study has shown harm to babies from the inactivated flu vaccine, in any trimester. The evidence points the other way: babies of vaccinated mothers are less likely to be born prematurely or with low birth weight, and they carry their mother's flu antibodies through their most vulnerable first months.
Neither. The NHS advises it at any stage, from the first few weeks up until labour. What matters more is the calendar: have it as soon as it is offered from September, so protection is in place before flu circulates in December.
Yes. UKHSA guidance supports giving the flu jab together with the whooping cough vaccine (offered from 16 weeks, ideally before 32) and, from 28 weeks, the RSV vaccine. Just don't delay one to combine appointments — have each as soon as it is offered.
Yes. The vaccine is re-formulated every year and protection fades over months, so last season's jab does not protect you or your baby now.
Yes. Several strains circulate each winter, so illness with one does not protect against the others — and much of what people call flu is a different virus altogether. Unless a laboratory confirmed your infection, assume you are not covered.
Almost always, yes. Some UK flu vaccines contain trace egg protein (ovalbumin), and egg-free or very-low-ovalbumin vaccines are available for serious egg allergy. Tell us about any allergy when you enquire and we will confirm the right product.
For most women you shouldn't — if your GP or pharmacy route is convenient, use it, and we will say so on the phone. Paying makes sense in specific situations: you are already coming to us for a scan, you are not registered with a UK GP, or you cannot get an appointment before travel or work. The vaccine is no better for being paid for.
Not with us — we see pregnant women only, so we cannot vaccinate your partner, older children or grandparents here. Our partner clinic, Spital Clinic in the City of London, is a private GP practice offering the flu vaccine to adults.
Check first whether they qualify for a free NHS jab — adults aged 65 and over and people with certain long-term health conditions are among the eligible groups. If they are, there is no reason to pay.
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The figures and clinical statements on this page are drawn from the sources below. Guidance evolves — always discuss your individual circumstances with a clinician.
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