Sperm & Semen Analysis
A sperm analysis is a simple laboratory test that measures sperm count, motility and shape — often the first step in assessing male fertility. If you and your partner are trying to conceive, it offers clear, early answers.
What does a semen analysis measure?
A semen analysis — also called a sperm analysis or seminogram — is a laboratory test that examines a fresh sample of semen to assess male fertility. It is usually the first investigation offered when a couple is having difficulty conceiving, because it is simple, non-invasive and highly informative.
Rather than producing a single pass-or-fail number, the test builds a picture across several qualities of the sperm and the fluid that carries them. Together these parameters indicate how likely the sperm are to reach and fertilise an egg.
- Sperm concentration and total sperm count — how many sperm are present
- Motility — the proportion of sperm that move, and how well they swim forward (progressive motility)
- Morphology — the proportion of sperm with a normal shape
- Semen volume and pH — the amount and acidity of the fluid
- Liquefaction time — how quickly the sample changes from a gel to a liquid
- Vitality — the proportion of sperm that are alive
WHO reference values for a normal sperm analysis
Laboratories compare your results against the lower reference limits published in the World Health Organization's Laboratory Manual for the Examination and Processing of Human Semen. The most recent sixth edition (2021) sets these limits at the 5th centile of men who fathered a child within 12 months of trying.
It helps to read these figures in context. A result below a reference limit does not mean a man is infertile, and a result above every limit does not guarantee an easy conception — the values describe likelihood across a population, not certainty for any one individual.
- Semen volume: 1.4 mL or more
- Total motility: 42% or more
- Progressive motility: 30% or more
- Normal morphology: 4% or more
How to prepare for your semen analysis
Preparation matters, because a few simple factors can meaningfully change your result. The most important is the abstinence period: you should avoid ejaculating for between two and seven days before giving your sample. Too short a gap can lower the count, while too long can reduce motility.
The sample is produced by masturbation, ideally in a private room at the clinic so it can be examined quickly. If you collect it at home, keep the container close to body temperature and deliver it to the laboratory within about an hour. Collect the entire ejaculate, as the first portion often contains the most sperm, and avoid lubricants or saliva, which can affect the reading.
Let the clinic know if you have had a fever or a significant illness in the previous few weeks. Because sperm take around two to three months to develop, a recent temperature or infection can temporarily lower your results, and sharing this context helps with interpretation.
What do abnormal sperm analysis results mean?
If one or more values fall below the reference limits, the laboratory will describe the pattern using standard medical terms. These can sound alarming, but they are simply descriptive, and many of the underlying causes are treatable or manageable.
Sperm quality naturally fluctuates from week to week, so a single abnormal result is rarely the whole story. NICE recommends confirming an abnormal test with a repeat sample around three months later — long enough for a fresh cycle of sperm production — although a repeat may be arranged sooner if no sperm are found. A broader assessment through male fertility screening can then explore the hormonal, lifestyle or physical factors behind a result.
- Oligozoospermia — a lower-than-expected sperm concentration
- Teratozoospermia — a higher proportion of abnormally shaped sperm
- Oligoasthenoteratozoospermia — a combination of low count, poor motility and abnormal shape
- Asthenozoospermia — reduced sperm motility
- Azoospermia — no sperm found in the ejaculate
Next steps after your results
An abnormal result is a starting point, not a verdict. Lifestyle changes — stopping smoking, moderating alcohol, maintaining a healthy weight and managing stress — can all improve sperm quality over time, and specific medical causes can often be addressed with the right support.
At London Pregnancy Clinic we can arrange semen analysis alongside a wider male fertility screening package, or as part of a couples-focused fertility health check-up that looks at both partners together. If you and your partner have been trying to conceive for a year or more — or six months if the female partner is 36 or older — this is a sensible point to seek assessment.
This information is intended for general educational purposes only and does not constitute medical advice. Please consult a qualified healthcare professional, such as your GP, for guidance specific to your individual circumstances.
Your questions answered
How long should I abstain before a sperm analysis?
Current guidance recommends abstaining from ejaculation for two to seven days before giving your sample. A shorter gap can reduce the sperm count, while a longer one can lower motility, so staying within this window gives the most representative result.
What is a normal sperm count?
Under the WHO's sixth-edition reference values, a concentration of 16 million sperm per millilitre or more, and a total of at least 39 million sperm per ejaculate, fall within the normal range. A count below this is described as oligozoospermia, but on its own it does not mean conception is impossible.
Is a sperm analysis the same as a semen analysis?
Yes. 'Sperm analysis' and 'semen analysis' (sometimes called a seminogram) refer to the same laboratory test. It assesses both the sperm and the seminal fluid that carries them, measuring count, motility, morphology, volume and vitality.
Can I collect my sample at home?
Often, yes, provided you can get it to the laboratory within about an hour and keep it close to body temperature during transport. Producing the sample at the clinic is preferable where possible, as it lets the semen be examined promptly for the most accurate reading of motility.
How long do semen analysis results take?
The laboratory examination is usually carried out on the day the sample is received, and results are typically available within a few working days, though timescales vary between clinics. Your clinician will explain what each figure means and whether a repeat test is advised.
Does a low sperm count mean I cannot have children?
Not necessarily. A low count reduces the likelihood of conceiving naturally but does not rule it out, and many men with reduced counts go on to father children — sometimes with lifestyle changes, medical treatment or assisted conception. Because results fluctuate, an abnormal test is usually repeated before any firm conclusions are drawn.
Why might my results need to be repeated?
Sperm production runs on a roughly two-to-three-month cycle, and factors such as a recent fever, illness or stress can temporarily affect a sample. For this reason NICE advises confirming an abnormal result with a second test around three months later, once any short-term influences have passed.
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Sources & clinical references
The figures and clinical statements on this page are drawn from the sources below. Guidance evolves — always discuss your individual circumstances with a clinician.
- World Health OrganizationWHO Laboratory Manual for the Examination and Processing of Human Semen (6th edition)2021
- NHSLow sperm count2023
- National Institute for Health and Care Excellence (NICE)Fertility problems: assessment and treatment (NG257)2026
- NHSInfertility2023
- British Fertility SocietyBritish Fertility Society — patient information2024