Cook meat thoroughly
Cook meat until piping hot throughout and avoid raw or cured meats such as salami and Parma ham during pregnancy.
Toxoplasmosis is a common infection that is usually mild, but a first infection during pregnancy can occasionally affect the developing baby. In the UK it is not part of routine NHS antenatal screening, so private testing is something some parents choose to ask about. Our clinicians can help you understand whether a toxoplasmosis blood test is relevant for you.
Toxoplasmosis is an infection caused by a parasite called Toxoplasma gondii. It is common, and many people are exposed to it at some point without ever knowing, because in healthy adults it usually causes no symptoms or only mild, flu-like ones such as tiredness, a raised temperature and swollen glands.
According to NHS guidance, the parasite is most often picked up from eating raw or undercooked meat, from unwashed fruit and vegetables, or from contact with cat faeces or contaminated soil. Once you have had a toxoplasmosis infection, you generally develop lifelong immunity, so a past infection before pregnancy does not carry the same risks.
The main concern is a first (primary) toxoplasmosis infection caught for the first time during pregnancy, which can occasionally be passed to the baby across the placenta — known as congenital toxoplasmosis. The likelihood of transmission and the potential effect on the baby vary depending on the stage of pregnancy at which infection occurs.
It is important to keep this in proportion. Many babies exposed to toxoplasmosis are unaffected, and simple everyday precautions substantially reduce the risk of infection in the first place. If toxoplasmosis is suspected or confirmed, results always need to be interpreted by a specialist alongside your history and any ultrasound findings.
Because toxoplasmosis is not part of routine NHS antenatal care, private testing tends to be considered only in particular situations. It is not something every pregnant woman needs, and whether it is appropriate for you is best discussed with a clinician who knows your history.
Toxoplasmosis testing is more likely to be considered if any of the following apply:
Everyday precautions recommended by the NHS can substantially reduce the chance of catching toxoplasmosis during pregnancy.
Cook meat until piping hot throughout and avoid raw or cured meats such as salami and Parma ham during pregnancy.
Rinse fruit, vegetables and salads to remove any traces of soil, which can carry the parasite.
Wear gloves when gardening or handling soil, and wash your hands afterwards.
If possible, ask someone else to change cat litter. If you do it yourself, wear gloves and wash your hands well.
Wash your hands, chopping boards and utensils after handling raw meat or unwashed produce.
Avoid unpasteurised goats' milk and products made from it, as advised by the NHS.
Toxoplasmosis screening is a simple blood test that looks for antibodies your immune system produces in response to the parasite. It measures two types of antibody: IgG, which usually reflects past exposure and immunity, and IgM, which can suggest a more recent infection.
At London Pregnancy Clinic, blood tests are taken at our City clinic in Spitalfields. The sample is a standard blood draw, and there is no special preparation needed. Because antibody results can be difficult to interpret, they are always reviewed by our clinicians in the context of your history rather than read in isolation.
Toxoplasmosis antibody results are not always a simple positive or negative. A positive IgG with a negative IgM often points to a past infection and existing immunity, whereas a positive IgM can raise the possibility of a more recent infection — but IgM can also stay detectable for a long time or occasionally give a false positive, so it cannot be read on its own.
Where results are uncertain, further tests such as IgG avidity testing or a repeat sample may be advised, and specialist input is important. Our clinicians will talk you through what your particular results mean and what, if anything, should happen next.
No. In the UK, toxoplasmosis is not part of routine NHS antenatal screening. This is because most infections are mild, many people are already immune, and testing everyone could lead to unnecessary worry and further investigations.
Private testing is an option some parents choose to ask about, usually because of symptoms, a possible exposure, or an ultrasound finding. Whether it is right for you is best discussed with your midwife or doctor.
According to NHS guidance, toxoplasmosis is most commonly caught from eating raw or undercooked meat, from cured meats, from unwashed fruit and vegetables, or through contact with cat faeces or contaminated soil.
Straightforward precautions — cooking meat thoroughly, washing produce, wearing gloves for gardening and cat litter, and washing your hands afterwards — significantly reduce the risk. If you are worried about a specific exposure, discuss it with your midwife or doctor.
IgG antibodies usually indicate past exposure and immunity, while IgM antibodies can suggest a more recent infection. However, IgM can remain detectable for many months and can sometimes give a false positive, so results are never interpreted in isolation.
If results are unclear, additional tests such as IgG avidity or a repeat sample may be recommended. Your clinician will explain what your specific results mean and whether anything further is needed.
Owning a cat does not mean you will catch toxoplasmosis, and you do not need to rehome your pet. The main precaution is to avoid direct contact with cat faeces: if possible, ask someone else to change the litter tray, and if you do it yourself, wear gloves and wash your hands thoroughly afterwards.
Changing litter daily and keeping cats indoors where practical can also help. If you have specific concerns, discuss them with your midwife or doctor.
A result that raises the possibility of a recent infection does not automatically mean your baby is affected. It usually prompts further testing to clarify the timing of any infection and, where appropriate, referral for specialist review and monitoring.
Because interpretation is complex, any positive or uncertain toxoplasmosis result should always be reviewed by a specialist. Please discuss the findings and next steps with your midwife or doctor.
Yes. Toxoplasmosis is one of the infections included in TORCH screening, which also covers other infections such as syphilis, rubella, cytomegalovirus (CMV) and herpes simplex. Some parents prefer to consider several of these together.
You can read more on our TORCH infection screening and CMV blood test pages, or get in touch to discuss which tests, if any, are relevant for you.
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The figures and clinical statements on this page are drawn from the sources below. Guidance evolves — always discuss your individual circumstances with a clinician.
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